The Active Release Technique (ART) is a dynamic and highly specialized chiropractic method designed to address soft tissue injuries and musculoskeletal conditions. This technique is a hands-on, movement-based approach that targets problems like muscle tightness, adhesions, and restricted range of motion. During an ART session, the chiropractor applies precisely directed tension and movement to the affected area, working to break down scar tissue and release muscle tension. ART is often sought after by athletes and individuals looking to enhance their performance, recover from injuries, and improve flexibility and function. It is a valuable tool in the realm of chiropractic care, particularly for those with overuse injuries and conditions related to soft tissues.